FREE SPIRITS

Embark on an exciting mountain bike adventure through some of the most spectacular landscapes of the Slovenian and Italian Alps. Experience the thrill of cycling through the Julian Alps in Bohinj, the Carnic Alps in Sauris, the Dolomites in Cavalese and the majestic Italian Alps in Bormio. This unforgettable tour offers breathtaking views and the perfect mix of nature and adventure.


SLOVENIA | FRIULI | TRENTINO | LOMBARDY
START LOCATION | JULIAN ALPS, BOHINJ
MIDDLE LOCATION | CARNIC ALPS, SAURIS | DOLOMITES, CAVALESE
END LOCATION | ITALIAN ALPS, BORMIO
DIFFICULTY | MODERATO

DURATION | 13 OR 18 DAYS
AVERAGE DAILY DISTANCE | 65KM/38MI
AVERAGE DAILY ELEVATION | 800M/2624FT
PRICE | 5150 EURO - 13 NIGHT
PRICE | 6450 EURO - 18 NIGHT
DATES | APRIL 19 MAY 1 2025

FREE SPIRITS

Embark on an exciting mountain bike adventure through some of the most spectacular landscapes of the Slovenian and Italian Alps. Experience the thrill of cycling through the Julian Alps in Bohinj, the Carnic Alps in Sauris, the Dolomites in Cavalese and the majestic Italian Alps in Bormio. This unforgettable tour offers breathtaking views and the perfect mix of nature and adventure.

Slovenia, Julian Alps, Bohinj.
Bohinj is a true natural gem set between mountains, forests and lakes, located in the Julian Alps, it is the perfect destination for cyclists and hikers. Bohinj offers an unspoiled natural environment with a rich variety of trails: from quiet walks around the lake to challenging mountain hikes. And the cycling is world-class!

Friuli Venezia Giulia, Carnic Alps, Sauris.
The Carnic Alps are the most unexplored part of the Dolomites. It offers an experience of absolute freedom, where the challenge is not only physical but also internal, a path of discovery and personal growth. The local traditions, still alive in every valley, will make you feel the warmth and authenticity of these uncontaminated places.

Trentino Alto Adige, Dolomites, Cavalese
Val di Fiemme, located in the Dolomites (UNESCO World Heritage Site), is a renowned Alpine valley with the historic town of Cavalese as its center. Famous for its spruce forests, used to make instruments like Stradivari violins, the valley offers traditional dishes such as dumplings, polenta, venison stew, and apple strudel.

Lombardy, Italian Alps, Bormio
The Italian Alps are one of a kind. Breathtaking views await you: green valleys, crystal-clear rivers and welcoming mountain huts where you can taste typical dishes and experience true mountain hospitality. The incredible scenery will help you get in tune with nature and, perhaps, with yourself.

WHAT’S INCLUDED
18/13 NIGHT LUXE ACCOMMODATION (TWIN SHARE) | BREAKFASTS | LIGHT LUNCHES EN ROUTE | DINNERS | GUIDES AND VEHICLE SUPPORT | MECHANICAL SUPPORT | ON-ROAD/ON-TRAIL SNACKS | DAYPACK | LAUNDRY SERVICE FOR CYCLING/HIKING KITS | GROUP AIRPORT TRANSFERS ON ARRIVAL AND DEPARTURE | TRANSPORT IN BETWEEN DESTINATIONS AND ACTIVITIES IN THE PROGRAMME

WHAT’S NOT INCLUDED
Flights | insurance | bike hire | alcoholic beverages | coffee stops | personal hotel expenses | City taxes

RECOMMENDED AIRPORTS
Arrival: Lubjana airport
If you choose to do only three locations you can return home from Cavalese: Venice Marco Polo airport
If you choose to do all the locations you can return home from Bormio: Milan Malpensa airport

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OVERVIEW

Day 1 - 4


BIKE: Transfer to Bohinj - Kropa - Julian lakes - Baka river. Tot. 169 Mi
HIKE: Transfer to Bohinj - Triglav National Park - The Gallery - Mala Osijnca. Tot. 18 Mi

Day 5 - 8


BIKE: Transfer to Sauris - Passo Pura / rifugio Tita Paz - Golden lake / Auronzo / passo Sant'Antonio - Terrible Zoncolan Tot. 142 Mi
HIKE: Transfer to Sauris - Monte Selis Tita Piaz - Mongenleit - Sauris Lake Tot. 26 Mi

Day 9 - 13


BIKE: transfer to Cavalese - Pompeago / Lago di Carezza Loop - Sellaronda Loop - Rolle Valles / San Pellegrino/ Malga farm - Val di Fiemme. Tot. 194 Mi
HIKE: transfer to Cavalese - Corno Nero - Val Moena Fall - Monte Cucal - Bombasel lakes Tot. 31 Mi

Day 14 - 19


BIKE: transfer to Bormio or airport - Torri di Fraele e Concano lakes - Stelvio or duble Stelvio - Mortirolo - Bormio balcony - Gavia pass - transfer to airport Tot. 159 Mi
HIKE: transfer to Bormio or airport - Monte Scorluzzo / villaggio di guerra - Cancano lake / Bormio Balcony - military road - transfer to airport. Tot. 31 Mi


PRICE PER PERSON
Twin share: 5150,00 EURO (13 nights) or 6450,00 EURO (18 nights)
Single occupancy: 70 EURO per person extra charge per night for single occupancy

DAY BY DAY

DAY 1

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Day 1 | TUESDAY | ARRIVAL AND GROUP AIRPORT TRANSFER LUBJANA - BOHINJ

After arriving at the airport, the trip begins with a transfer to Bohinj, a picturesque town nestled in the heart of the Julian Alps, where the breathtaking landscape and peaceful atmosphere will welcome you. Upon arrival at the hotel, you will have the opportunity to settle in and relax, preparing your body and mind for the adventures that await you. In the afternoon, there will be a preparation meeting with the guide, during which you will be given all the information about the stages of the tour, both for the cycling days and for the hiking days. You will be able to

DAY 2

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DAY 2 | WEDNESDAY | RIDE TO KROPA

If you opt for the bike tour, the second day will take you to discover Kropa. You will cycle through picturesque landscapes, with views ranging from green valleys to Alpine forests, and you will pass through ancient villages that tell the tradition of rural Slovenia. If you prefer hiking, the second day will lead you to the Triglav National Park, one of the most protected and fascinating natural areas in Slovenia. Here, you will have the opportunity to immerse yourself in the wild beauty of the Julian Alps, walking 9 km with an altitude difference of 610 meters

88KM / 55MI - 1380M / 4530FT

DAY 3

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DAY 3 | THURSDAY | JULIAN LAKES

The third day will take you on a suggestive ride in the Julian Lakes, a route of 82 km with an altitude difference of 1610 meters. You will cycle through extraordinary landscapes, enjoying incredible views of crystal clear waters and majestic mountains. If you choose to hike on the third day you will explore "The Gallery", a fascinating hike of 8 km and 410 meters of elevation gain. Along the way, you will have the opportunity to discover unique geological features and enjoy the tranquility that characterizes this part of the National Park

82KM / 51MI - 1610M / 5282FT

DAY 4

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DAY 4 | FRIDAY | BAKA RIVER

The fourth day culminates with a long ride through the Baka River Valley, a 101 km route with 1380 meters of elevation gain. During the ride, you will appreciate the serenity and beauty of the river landscapes, while the Baka River, flowing through rocks and forests, will accompany you along the entire route. If you choose to hike you will discover Mala Osijnca, with a 12 km walk and 550 meters of altitude difference. The walk will offer you a spectacular view of the region, giving you a broad perspective on the natural beauty of the Julian Alps and the surrounding landscapes.

101KM / 63MI - 1380M / 4530FT

DAY 5

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DAY 5 | SATURDAY | TRANSFER TO SAURIS

The fifth day will be dedicated to the transfer to Sauris, a picturesque alpine town located in the heart of the Friulian Dolomites. After days of adventure and unspoiled nature, you will have the opportunity to relax during the journey and prepare yourself to discover the wonders that this area has to offer.

DAY 6

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DAY 6 | SUNDAY | PASSO PURA - RIFUGIO TITA PAZ

The sixth day will take you from Sauris to Passo Pura and the Tita Paz Refuge, a 55 km route with 2000 metres of altitude difference that will take you through breathtaking landscapes and alpine valleys, immersing you in the wild beauty of the Friulian Dolomites. If you choose to go hiking, the sixth day will guide you through the trails of the Friulian Dolomites Park, exploring the area with leisurely walks that will allow you to appreciate the beauty of the mountain landscapes.

55KM / 34MI - 2000M / 6560FT

DAY 7

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DAY 7 | MONDAY | GOLDEN LAKE - PASSO SANT'ANTONIO

On the seventh day, a challenging but spectacular stage awaits you, with an 83 km ride towards Lago d’Oro, passing through Auronzo and Passo Sant'Antonio, tackling an altitude difference of 2280 metres. If you choose to go hiking, the seventh day will take you to discover hidden corners and breathtaking views, while the route will lead you through woods and mountain pastures.

83KM / 51MI - 2280M / 7480FT

DAY 8

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DAY 8 | TUESDAY | TERRIBLE ZONCOLAN

The eighth day will begin with the epic climb to the Terrible Zoncolan, a 91 km route with 3320 metres of altitude difference, a challenge for the most experienced cyclists, but also an unforgettable experience thanks to the spectacular views. the eighth day will be dedicated to a walk in one of the most spectacular corners of the Dolomites, offering moments of relaxation and deep connection with the surrounding nature.

91KM / 57MI - 3320M / 10892FT

DAY 9

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DAY 9 | WEDNESDAY | TRANSFER TO CAVALESE

The ninth day will be dedicated to the transfer to Cavalese, a picturesque town in the heart of Val di Fiemme, surrounded by the magnificent Dolomites. During the journey, you will have the opportunity to relax and admire the breathtaking views that characterize this beautiful Alpine region. Cavalese, with its traditional charm and welcoming atmosphere, will be the ideal base to continue the adventure and discover the natural and cultural wonders of the Dolomites.

DAY 10

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DAY 10 | THURSDAY | PAMPEAGO - CAREZZA LAKE

On the tenth day you will start with a panoramic tour that will take you to Pampeago and Lake Carezza, covering 65 km and 1925 meters of altitude difference, immersed in spectacular landscapes. if you choose the excursion, the tenth day will take you to discover the Corno Nero, with a 12 km walk and 970 meters of altitude difference that will offer you incredible views of the region

65KM / 41MI - 1925M / 6315FT

DAY 11

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DAY 11 | FRIDAY | SELLARONDA LOOP

The eleventh day will be dedicated to the legendary Sellaronda, a 99 km loop with 2350 meters of altitude difference that will give you strong emotions and incredible views. On day 11, instead, you will have the opportunity to explore the Passo Sella area and the surrounding valleys, with an excursion that will lead you to breathtaking views. if you choose the excursion on the eleventh day you will explore Val Moena and its waterfalls on a 10 km hike with a 400 m difference in altitude, a simpler but equally fascinating route.

99KM / 61MI - 2350MT / 7700FT

DAY 12

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DAY 12 | SATURDAY | ROLLE VALLES - SAN PELLEGRINO

The twelfth day will be another intense day with the route taking you through Rolle Valles and San Pellegrino, a 92 km ride with 2420 metres of altitude difference, with a stop for a traditional lunch in an alpine hut. If you choose to hike on day 12, you will hike 17 km with 760 meters of elevation gain to reach the top of Monte Cucal, where spectacular panoramic views await you.

92KM / 57MI - 2420M / 7900FT

DAY 13

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DAY 13 | SUNDAY | VAL DI FIEMME GRAVEL

On the thirteenth day, a more relaxed ride awaits you in Val di Fiemme on a 40 km gravel route with a 1,450 m difference in altitude, perfect for enjoying nature without too much effort. If you choose to go hiking on the thirteenth day you can go on an excursion to the Bombasel Lakes which will allow you to explore one of the most peaceful and uncontaminated areas of the Val di Fiemme

40KM / 25MI - 1450M / 4750FT

DAY 14

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DAY 14 | MONDAY | TRANSFER TO BORMIO

The fourteenth day will be dedicated to the transfer to Bormio, a historic Alpine resort famous for its thermal baths and for being an ideal starting point for exploring the Alps. During this day of travel, you will have the opportunity to relax and enjoy the scenery as you head towards this picturesque town, which offers a quiet and welcoming atmosphere. After arriving in bormio, in the afternoon we will take a panoramic ride that will lead you to the Torri di Fraele and the Cancano lakes, covering 30 km and 915 meters of altitude difference.

30KM / 19MI - 915MT / 3000FT

DAY 15

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DAY 15 | TUESDAY | STELVIO OR DUBLE STELVIO

On the fifteenth day we will tackle one of the most legendary routes in the Alps: the Stelvio, with a challenging climb of 100 km and 3022 meters of altitude difference, which will give you a breathtaking view from the top. If you choose to go hiking on the fifteenth day you will have the opportunity to hike to Mount Scorluzzo and the war village, a 7.3 km route with a 670 m elevation gain that will allow you to discover the history and beauty of this area.

100KM / 162MI - 3022MT / 10227FT

DAY 16

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DAY 16 | WEDNESDAY | MORTIROLO

The sixteenth day will be dedicated to the Mortirolo challenge, one of the most feared and iconic passes for cycling enthusiasts, with 78 km and 2,530 meters of elevation gain. This challenging climb, which has made the history of the Giro d'Italia, offers spectacular views and represents a true test of endurance, providing an unforgettable experience to those who face this Alpine challenge. If you choose to hike on day sixteen you can walk around Lake Cancano, a 16 km hike with 1150 meters of elevation gain, which will offer you spectacular views of the surrounding nature.

78KM / 48MI - 2530MT / 8300FT

DAY 17

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DAY 17 | THURSDAY | BORMIO BALCONY

On day seventeen, a more relaxing ride awaits you through the Bormio Balcony, a panoramic route that winds along the slopes of the surrounding mountains, offering spectacular views of the valley and the Alpine landscapes. During this day, you can enjoy the tranquility of nature, pedaling on less demanding but equally fascinating roads. If you choose to walk you can explore the Bormio Balcony with a 9 km route and 870 meters of altitude difference that will allow you to enjoy incredible views of the valleys and mountains.

9KM / 5,6MI - 870MT / 2850FT

DAY 18

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DAY 18 | FRIDAY | GAVIA PASS

The eighteenth day will culminate with the Gavia Pass, a 52km route with 1497m of elevation gain, perfect for those looking for a moderate but still exciting challenge. Offering breathtaking views of mountains and valleys, this iconic climb is a unique experience for cyclists who want to test their endurance while enjoying extraordinary views of the Alps and the natural beauty that surrounds the pass. If you choose to hike, the eighteenth day will take you to the historic Military Road, an 18 km hike with 1,390 metres of elevation gain that will allow you to discover the charm of the mountain.

52KM / 32MI - 1497MT / 4900FT

DAY 19

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DAY 19 | SATURDAY | TRANSFER TO AIRPORT

The nineteenth day will be dedicated to the transfer to the airport, thus concluding an unforgettable adventure among the wonders of the Alps. During the return journey, you will have time to reflect on the breathtaking views, the challenges overcome and the moments of pure beauty experienced along the way, taking with you indelible memories of a unique experience that will remain in your heart for a long time.


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